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What is a SMARTrac

From SMART Goals to SMARTracs

SMARTracs™ are a core feature that make ONTrac such a powerful tool. Using the principles of SMART goals – SPECIFIC, MEASURABLE, ACHIEVEABLE, RELEVANT, TIME-BOUND - each SMARTrac is a unique blueprint that guides a user step-by-step to an ultimate end-goal. Following the SMART goal framework, each SMARTrac is designed to simplify a large goal into smaller chunks by breaking them down into milestones and tasks.

The SMARTrac content creators are a range of subject matter experts and educators in different areas of life. Our Library offers SMARTracs across different categories such as Health & Wellness, Money & Finance, Business & Career, and more. Each SMARTrac seamlessly integrates with your calendar so you automatically have time carved out of your schedule and know what you need to do.

Learn more about how you enroll and start a SMARTrac in the video below.


Enrolling in a SMARTrac is simple and accounts are free. Sign up today.

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From SMART Goals to SMARTracs

SMARTracs creates an evidence-based framework to provide content that is designed from the ground up to help you achieve better outcomes.



SMART Goals

Using the principles of SMART goals, SMARTracs make the path to a desired outcome possible. SMARTracs provide clear focus and direction to get you across the finish line.

Chunking

Chunking takes your bigger goal and breaks it up into bite size pieces. SMARTracs are broken into smaller milestones, setting you up for motivating “small wins.”

Specific Action Plan

Having a specific action plan lets you know exactly what you need to do to achieve your goal. SMARTracs let you wake up every morning without having to think “what do I have to do today to achieve my goal.”

Progress Tracking

Seeing your progress toward achieving a goal keeps you motivated. Your ONTrac dashboard makes it really easy to follow your progress toward completing the SMARTrac.

Time Blocking

Time blocking makes sure you have committed the time you need for your most important tasks. SMARTracs automatically block off the recommended amount of time on an open slot on your calendar.

Accountability Partner

Having an accountability partner has been shown to increase your chances of achieving a goal. The ONTrac platform makes it really easy to work with a trusted ally who can keep you honest and motivated along the way.
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